Have you ever experienced the feeling of being united with a group of strangers in a communal setting? Perhaps at a concert or movie theatre, where you can feel the energy of the crowd around you as you all share an experience together? Sharing a communal experience with strangers, like watching a movie together, can have a positive effect on our well-being. Our bodies tend to synchronize, creating a sense of harmony and social cohesion. And being near water can have a physical effect on the body, with research showing that it can lower heart rate and blood pressure, reducing feelings of stress and anxiety.
And, it can happen in unexpected places as well - like on boat rides in the Philippines. But did you know that being near water has a physical effect on the body as well? Being near water can lower heart rate and blood pressure, and watching water can have a calming effect on the mind and body, reducing feelings of stress and anxiety. So this is about a combination of a communal experience paired with the effect of being on water while the sun rises.
So the next time you go to the cinema, take a moment to appreciate the feeling of shared experience and connection with the strangers around you. And if you have the opportunity to witness the natural wonders of the world, such as the sunrise over the ocean, embrace the moment and appreciate the togetherness that comes with it.